HALTT-Taking Care of My Vulnerabilities During Christmas
God knows us from the inside out. ( Monica A Coleman , Making A Way Out of No Way: A Womanist Theology, 116) But it is helpful if we start to know ourselves well too. Mindfulness is important. (Myself) I am back from my Christmas vacation and I am glad. Today, as I took a bath to warm myself up, I reflected on how well I took care of myself on my trip. I went on several walks where I noticed how the rainy northwestern weather created lush, green ferns and moss. So beautiful! I also took some cool pictures of boats: In one of the marinas, a boat was sunk years ago to provide a break for the water and now there are trees growing out of it! It is really neat looking, although it was hard to get a good picture because of the cloudy weather. The best thing about the trip was that I finally got to meet my brother's dog, Bee, who is just the cutest! Like Bee, in the picture, I had to take care of my body and mind while on the trip. Sometime