Corey Jones Blog

Recent Posts
April 11, 2020
Week 2 of DBT Skills: Overcoming Exhaustion

The smallness you feel comes from within you.  God rewrote the text of my life when I opened the book of my heart to his eyes.  ~ The Message Bible  We started the DBT session with a mindfulness tapping exercise called EFT.  I had never tried "EFT tapping" before but after practicing the "overcoming exhaustion" […]

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March 31, 2020
What Serves You? Helpful DBT Questions During a Pandemic

There is no room in love for fear.  Well-formed love banishes fear.  Since fear is crippling, a fearful life-fear of death, fear of judgment-is one not yet fully formed in love. (Marcus Borg) Thank God for DBT!  I was doing so well emotionally that I was able to stop therapy for a while. And then...the […]

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March 10, 2020
Review of Unbusy by Andy Dragt

Workouts in the gymnasium are useful, but a disciplined life in God is far more so, making you fit both today and forever.  (The Message Bible) Unbusy: How to leverage the physics of flow to accomplish more of what truly matters and feel less busy at the same time by Andy Dragt This is a […]

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January 2, 2020
Happy New Year Book Reviews - Keep Reading and Talking!

Every day we wake up in the middle of something that is already going on, that has been already going on, that has been going for some time: genealogy and geology, history and culture, the cosmos-God.  We are neither accidental nor incidental to the story.  (The Message Bible) 2019 was the year of books!  It […]

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November 23, 2019
Trauma Informed Revolution

It invites us to ask, "To what am I in bondage, and to what are we in bondage?" (The Message Bible) Let us break the bondage of trauma with trauma informed care. (me)  Earlier this week I attended a trauma informed care training for continuing education.  The whole point of the training is to introduce […]

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October 28, 2019
The Power of Words

It's true that moral guidance and counsel need to be given, but the way you say it and to whom you say it are as important as what you say.  (The Message Bible) I'm really struggling with writer's motivation; I have ideas, so it's not exactly writer's block, but I am struggling so hard with […]

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August 18, 2019
Staying In My Lane

Stay in your lane.  If you're good enough, people will move to you. ~ Russell Simmons I've always hated the phrase, "stay in your lane;" it always seemed condescending to me.  A few times someone has said it to me when I was asking a question and I felt very offended.  However, recently I realized […]

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May 21, 2019
Life is a Grand Adventure - A Recap of Last Week

Religious laws speak of how to behave; theology and doctrine speak of how to understand and what to believe; but stories appeal to the imagination, to that place within us where our images of reality, life, and ourselves reside. (Meeting Jesus Again for the First Time, Marcus Borg) I look at my life as a […]

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May 14, 2019
Rebellious Wellness

God is love.  When we take up permanent residence in a life of love, we live in God and God lives in us.  (The Message Bible) When I live in Love, all is well no matter how I feel. (me) "I'm too tired to take my medicine" is the familiar refrain in my head. It's […]

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March 17, 2019
Discomfort Signals Growth

Newness is possible; the future does not have to replicate the past; the dream of God is alive. (Marcus Borg, Reading the Bible Again for the First Time) I'm going through a lot of change and that is good.  It is also stressful.  I started worrying that my increase in anxiety was a signal that […]

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