Cooking to Heal

January 4, 2010

My Broccoli and Cheese Casserole
1 lb of chicken
1 bunch of broccoli
2 boxes of Betty Crocker 3-Cheese scalloped potatoes
Olive Oil


Cut chicken into bite sized pieces. Saute them in olive oil. Cut broccoli into bite sized pieces also. Put them and the contents of the scalloped potatoes box into a casserole dish and follow the directions on the box.

The recipe for the vegetables is here.
These pictures show a culinary event that was very healing for me, although stressful. On my family's vacation, there was a day when my brother wanted a big dinner in order for everyone to meet his girlfriend and I volunteered to make the dinner. This was a dinner of about seventeen people! We had the broccoli, potato and cheese casserole, a fruit salad, rolls, shrimp, and squash and zucchini with cheese. I felt very grown up as I ordered people to chop vegetables, fruit, and chicken and as I correctly timed how long it would take for everything to cook. Everyone loved the end result. I made three casseroles - one with chicken, one with bacon, and one with both. This casserole is one that I have made often and I love making it, because it's really quick-cooks in twenty minutes, but my favorite dish was the vegetables-I just love feta cheese!
It was very healing to make this meal for everyone, because I know that there was a time when there would have been no way for me to handle the stress of making a large meal or of eating it. It was a large step in my fight against ED. I must confess that after desert-provided by others-I felt really full and I started to feel very out of control and I wanted to purge in a way that I haven't in a long time. I started to be jealous of all the thin people there, thinking that they were better than me. Fortunately, I did not hinder my progress and instead stayed among people and the moment passed. Everyone praised my cooking, but my cooking for everyone was a greater gift unto myself.

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